Physical Training Session – Sunday 11th Feb, Drumgor, Craigavon
Any more spring lambs? I only have a very small but distinguished group so far. As you may know, several members of LVO are currently in the middle of a coaching assessment and as part of this we need to put on a Physical Training Session. So i’m looking for a few sacrificial lambs, sorry volunteers, who will still have some energy left after the NIOA Score and Night Champs to take part in an exercise I have devised around Drumgor on the Sunday morning. Don’t worry, i’m not looking to kill you and it will be entirely up to you Read More …