Going to NICS 6 this Saturday and have spare seats in your vehicle or want to go but can’t get there? Use the LVO Travel Sharing page to marry up the two! To offer a lift use the form here: Offer a Lift To request a lift use the form here: Looking a lift All the page does is let you know what is on offer and what is requested.  Making it happen …. that’s up to you!
This Wednesdays club training is at Hillsborough Forest again starting at 6.30 PM. Meet in the main car park off Park Street. Full leg cover is needed. Also bring a torch just in case we loose the light! Controls will be collected in at 8 PM As each week everyone is welcome. There will be training available for all. Beginners, Improvers, Experienced. Members and non-members. To assist in planning please register so we know how many to expect. Need a lift or can offer a lift? Use the travel sharing page.
This Wednesdays club training is at Hillsborough Forest starting at 6.30 PM. Meet in the main car park off Park Street. This week we will be looking at bearings so a compass will be needed. Also bring a torch just in case we loose the light! As each week everyone is welcome. There will be training available for all. Beginners, Improvers, Experienced. Members and non-members. To assist in planning please register so we know how many to expect. Need a lift or can offer a lift? Use the travel sharing page. Want to get ahead of the game? Have a look at Read More …
This Wednesday night’s training will look at pacing. There will be dibbers available to borrow if you don’t have one. This coaching is for all standards – Philip Baxter will be there to help adult novices and Greg McCann will be there for the more experienced. Start time is 7.00pm. Meet at Malone House car park. Non-members are more than welcome to come along. Prices Members: Free Non-members: ÂŁ3.00 or for ÂŁ5 you can join the club for the rest of the year. To assist in planning please register so we know how many to expect.
The results for the first Autumn Trophy event are now available. Simple Results Winsplits Routegadget
Registration and starts open. Even the sun is trying to make an appearance!
Didn’t make it on Saturday but still fancy a run this weekend?  Ran on Saturday and want more? Heard about orienteering and want to give it a go? Lagan Valley Orienteers are holding a Come and Try It + Training event at Carnfunnock Country Park this Sunday 13th September. The fun starts at 2 pm and it will be using the permanent control points. Map cost ÂŁ1. Meet in front of the cafe. If the main car park is used there is a parking charge but there is a free car park just off the Shore Road near the entrance. Event Read More …
Three courses available, Green (4.5km), Orange (3.1km) and Yellow (2.0km). Registration Open: 11:00 First Start from: 11:30 Last Start at: 14:00 Course closes: 15:00 •Parking in public car park just to the south of Woodburn Presbyterian Church car park. •The forest has some nice running but it is hard to link the good areas without a bit of brush, therefore full leg protection is advisable for the Green Course. Event page – Autumn Trophy 1 Going? Want to go? – Think about Travel Sharing
Going to an event and have spare seats in your vehicle or want to go to an event but can’t get there? Use the LVO Travel Sharing page to marry up the two! To offer a lift use the form here: Offer a Lift To request a lift use the form here: Looking a lift All the page does is let you know what is on offer and what is requested.  Making it happen …. that’s up to you!
Wednesday night’s training will look at ‘running and managing race pace’. You need running kit/SI Dibber/pen. There will be dibbers available to borrow if you don’t have one. This coaching is for all standards – Philip Baxter will be there to help adult novices and Greg McCann will be there for the more experienced. Start time is 7.00pm. Meet at Malone House car park. Non-members are more than welcome to come along. Prices Members Free Non-members ÂŁ3.00 To assist in planning please register so we know how many to expect.