Wednesday night’s training will look at ‘running and managing race pace’.
You need running kit/SI Dibber/pen. There will be dibbers available to borrow if you don’t have one.
This coaching is for all standards – Philip Baxter will be there to help adult novices and Greg McCann will be there for the more experienced.
Start time is 7.00pm. Meet at Malone House car park.
Non-members are more than welcome to come along.
| Prices | |
| Members | Free |
| Non-members | £3.00 |
To assist in planning please register so we know how many to expect.