The juniors had the chance to confirm their paces over 100m at the Spring Cup race on the 1 March. This will be a great help at the start of the season. The results are: Name Walking on the flat Run on the flat Walk downhill Walk up hill Run downhill Run up hill Donovan 73 44 67 77 39 58 Andrew 64 53 58 66 42 66 Ben 71 58 68 70 40 60 Ellen 65 35 60 62 35 46 Matthew 65 34 56 62 28 39 Peter R 74 35 63 69 36 50
Remember that there will be a bun/cake sale at Spring Cup 1 at Belvoir this Saturday (1st March) so bring along something nice to sell.
On Saturday 22nd February almost 50 LVOers made the trip to Loughrey College and MUSA, just outside of Cookstown, for the NI Score Championships. The area was a mixture of buildings, farmland and tricky woodland, in which runners had 50 minutes to collect as many of the 28 controls as possible, with points deducted for being late back. Top performances of LVO juniors went to James Millar and Jill Stephens, winning the Junior M and W classes, with Harry Earnshaw, Matthew Smith, Peter Reed, Andrew Elwood, Rachel Collins, Sophie Pružina and Clare Reid all in the top 5 in their Read More …
I am planning on adding new technical articles every week or two, hopefully to match up with what Alan is planning for the next training session if possible. So head over to the technical page for the latest one.Paul
Check out the training page for details about the next junior training session at the NI Score and Night O champs on 22 Feb.
Well done to the following people who achieved initial or improved colour standard results for 2013. Great going everyone: Paul P: BrownMatthew Smith: BlueSophie P: Light GreenTom E: OrangeAndrew E: OrangePeter McC: OrangeNicholas M: OrangeSimon P: OrangePeter R: OrangeClare R: OrangeEllen S: OrangeChristopher McC: YellowDaniel V: YellowMatthew V: Yellow
Visit the training page for the latest training session news.
The Junior Incentive Scheme results for 2103 have been run through our calculating machine and after several days of hard work the results are now available on the Incentive Scheme page. Well done to everyone who qualified for an award in 2013. You all did very well. Certificates will be issued at the club AGM in early 2014. A big thank you goes to Geoffrey C, manager of the calculating machine, without whom we would not have any results collated.
Getting ready for the Tempo Hunting for chocolates Start them young Is that a selfie? Man on a mission – a chocolate one! There have been a couple of events this December for our juniors to enjoy. First was a chance to run the World Police and Fire Games courses from Aug. Not as warm nor as many nettles in December but our juniors put in a fantastic run. The would have beat most of the WPFG competitors hands down!! There was also a chance to take part in the TempO and a short score course. The better you did Read More …
Visit the Traning Page for details of the next junior training session – the last of 2013! This will be a score event with festive prizes. The better your results the more prizes you can win!! Make sure you have a go. Note you can only do the score after your main race.