Spring Cup 3 – Slieve Croob – Results
Simple Results WinSplits RouteGadget
Author: Website Admin
WEE 2 – Musgrave Park – Results
Main Results Winsplits Routegadget Next up … Spring Cup 3 on Saturday 14th then WEE 3 on Wednesday 18th See you there!
WEE2 on World Orienteering Day – Wednesday 11th May – Musgrave Park
It’s World Orienteering Day on Wednesday 11th May and we have the 2nd of our WEE events taking place in Musgrave Park. Online entry closes at midnight tonight (9th) but if you miss that then still come along and enter on the night. Newcomers more than welcome!
Sprint Training – Tollymore – 22 May 2016.
Sprint training on Sun 22 May at Tollymore meeting at the main car park for a 1300 start. The plan will be to use the courses that had been ran on for the relays that took place in Jun 14. So even if you took part in that you should get the chance to run different courses this time. This will be suitable for all ages and abilities. Can you please let Alan know if you would like to come by emailing lvojuno@gmail.com
NI Sprint & Middle Championships 2016 – Online Entries
If you didn’t already know, entries for the NI Sprint & Middle Championships 2016 close at 11PM on Thursday 28th April. Enter online at OENTRIES You can see entry fees here- ENTRY FEES
Confirmation
Just to confirm, training is on. Details in post below are still current.
Volunteers still needed
The IOC is now only 4 weeks away. Â It’s time to get your entry in and volunteer to assist on the day. Â We still need more help at all of the events but especially on Monday 4th May. Â Let me know at the Divis Event on Saturday or email me at annsavage@ballyhayroad.co.uk Many thanks Ann
Time Trials Success
Some of our Juniors set off to take part in the Irish Junior time trails in Phoenix Park Dublin on the 14 Mar. This is a selection criteria for those who wish to attempt to make it into the Juniors Irish Team. The day started with the time trial itself. This is made up of a loop of about 1.2 km with 60m of climb that takes in a truly cross country experience. It was made up of up and down hill sections, contouring lengths, river crossings and even some paths. Depending on age our juniors had to run between Read More …
Success In Limerick for Luke
Our very own Luke and Rachel took part in a weekend of sprint orienteering at the University of Limerick (UL) Campus. The UL Campus encompasses student accommodation, lecture halls, libraries, sports grounds, restaurants, countryside, concert hall, walk ways and cycle tracks. It provides plenty of scope for sprint races that can also traverse the river Shannon (via a compulsory crossing point bridge). Luke won the short individual course and both he and Rachel had a really great time.
Rachel Reviews Her Course
Rachel spent some useful time to review her course on the NI Score Champs and work out an improved route. This is a really important thing to do after your races so that you can work out what worked well for you. Â You can then concentrate on repeating that again in your next race. Try to focus on the positive from each race more than the things that went wrong. If you do identify some areas that you need to improve on then you can always raise that and we will include it in future training.