Don’t forget to sign up for LVO’s Club Meet this coming Saturday 11 October, 10am–2pm at the Mary Peters Track, Belfast.
Activities Include:
Pilates – indoor session. Professional instruction focusing on core strength training. There will be differentiated exercises for all abilities.
Hill training – exercises and techniques to help our climbing and descending technique.
Training O courses – 4 courses to choose from to practice your skills and work on your fitness.
Register by midnight, Tuesday 7 October
Sign up here or scan the QR code – https://forms.cloud.microsoft/r/W4UE8tCvsC
Full details: lvo.org.uk/allfixtures/club-meet-oct-25
Free for all LVO, NIOA & Orienteering Ireland members