Orienteering Interval Sessions – or very, very, very short course orienteering round the Drumgor Estate. Better keep your wits about you as well as this will be more than physical exercise.
Start time 11.30
One hours exercise followed by drinks and calories ( you have to replace the energy right? )
We’ll meet at the car park in the middle of the estate on Drumgor Heights ( by the shops and Primary School ).
See you on Sunday for a little bit of fun.