3.4km 80m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Lauren Howe | LVO | W21 | 43:13 |
| 2nd | Cara Lavery | LVO | W21 | 52:40 |
| 3rd | John Black | LIS | M40 | 54:25 |
| 4th | Mathew Vasey | LVO | M14 | 57:35 |
| 5th | Daniel Vasey | LVO | M14 | 58:53 |
| 6th | Ewan Ewart | LVO | M10 | 76:19 |
| dns | James Ewart | LVO | M10 | |
| m121 | Joanne McCauley | CC | W40 | 69:34 |