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UID:0-894@lvo.org.uk
DTSTART;TZID=Europe/London:20261125T193000
DTEND;TZID=Europe/London:20261125T203000
DTSTAMP:20261005T141823Z
URL:https://lvo.org.uk/allfixtures/went4-26/
SUMMARY:Wednesday Evening Night Training (WENT) #4/7
DESCRIPTION:\n\n\nDate\nWednesday 25 November\n\n\nVenue\n📍Bangor\n\n\nE
 vent Format\nWENTs (Wednesday Evening Night Training) are mid-weekly train
 ing sessions held during the colder\, darker months of November and Decemb
 er\, and are open to both club members and those new to orienteering. Feel
  free to run individually or in a pair/group. Anyone who is not so confide
 nt about running alone\, please request a buddy at the briefing. Coach adv
 ice/support available. Juniors welcome\, but those under 16 MUST be accomp
 anied by an adult throughout the activity.\n\nThis is a MapRun activity. B
 efore you leave home you MUST have MapRun app installed on your smartphone
  and to have the file downloaded.\n\nThe map file is now available to down
 load on the MapRun App. Go to folders UK &gt\;Northern Ireland &gt\; TBC\n
 \nIf you select "Go to Start" you will be asked for the PIN code. Once you
  are at this stage you are all set. The PIN code will be provided on the n
 ight\, just before we start. The PIN will not be required after the event 
 starts.\n\nTo find out about using the MapRun app and have it uploaded on 
 your smartphone/Garmin watch go to: DIY Orienteering using MapRun - NI Ori
 enteering Association\n\n\nEntry/Registration\nRegister HERE online\n\n\nO
 nline Registration closes\nMidnight Monday 23 November.\n\nFor all WENTs\,
  entries close at midnight on the Monday before the event to allow for pri
 nting.\n\n\nTimings\n7pm - Registration - everyone must sign in.\n\n7.15pm
  - Course and safety briefing\n\n7.30pm - Mass start\n\n8.15pm - Finish\n\
 n\nPrice\n💰 WENTs are free for members of LVO\, NIOA and Orienteering I
 reland. Non-members are also welcome to attend any of our activities and e
 vents but there is a £5 fee for this activity.\n\n\nTerrain Summary\nUrba
 n\, mainly street\, hard surface running with some grassy areas.\n\n\nPrev
 ious Maps/Routegadget\n2025-11-29 NI Urban Bangor\n\n\nNotes/Courses\nThis
  will be a score course.\n\nWe want to ensure our events are as fun and sa
 fe as possible for all participants. Although injury and ‘stranger dange
 r’ incidents are rare we must keep vigilant and it is important to remin
 d you of how you can help prevent incidents and keep safe. Please follow t
 he instructions given at the briefing and follow the following advice:\n\
 n 	U16s to be accompanied by an adult for the duration of the activity\n 	
 Return to download and register your return after 45 minutes\, even if you
  have not completed your course.\n 	There will be first aid available at t
 he Start/finish.\n 	Traffic – be particularly careful crossing access ro
 ads and around the car parks. There are also bike trails – give way to a
 ll traffic and other users.\n 	Please avoid shining your torch directly at
  cars and pedestrians.\n 	Terrain – the ground is slippery with steep sl
 opes\, so wear trainers with good grip and bring spare clothing to change 
 into afterwards if needs be.\n 	Stranger danger – If in the unlikely eve
 nt that you are approached by a stranger with ill intent\, call out and bl
 ast your whistle. Please report all incidents and concerns to the organise
 r.\n 	Safeguarding – it is everyone’s responsibility to ensure partici
 pants are and feel safe. If you have a concern regarding inappropriate beh
 aviour the NI Orienteering Safeguarding Officer\, Mairi Kennedy can be con
 tacted on: zero 7718 883996 or lvo.safeguarding@niorienteering.org.uk Alte
 rnatively you can use this online Incident Reporting Form.\n\n\n\n\nKit re
 quirements\n\n\n 	Smart phone/watch with MapRun app installed.\n 	Whistles
  are mandatory – use in case of emergency – 6 short loud blasts every 
 minute until help arrives. There is a duty of care on all participants to 
 stop and help and get further help. You may also wish to carry a mobile ph
 one.\n 	Carry all necessary personal medication where appropriate (inhaler
 \, EpiPen).\n 	Ensure your head torch has good battery power – let us k
 now beforehand if you need to borrow one.\n 	Dibber – not required.\n 	C
 ompass - let us know if you need to borrow one.\n 	Wear bright/hi-viz clot
 hing – this helps you be seen by other participants\, road users and a d
 eterrent to anyone who may wish to cause harm. Some vests may be available
  for purchase.\n 	Please come appropriately dressed for the weather condit
 ions.\n 	If the forecast is cold/wet a waterproof jacket is mandatory. If 
 cold\, layer up and consider a hat\, gloves and buff.\n\n\n\n\nParking\nHo
 lborn Avenue Car Park\n\nNeed a ride to the event? Join our WhatsApp car s
 hare group and request a lift (LVO members only).\n\n\n\nToilets\n\nTBC\n\
 n\n\n&nbsp\;
LOCATION:Bangor\, Holborn Avenue\, 3 Holborn Avenue\, Bangor\, Co Down\, 9J
 F\, Northern Ireland\, Northern Ireland
GEO:54.663961;-5.664922
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3 Holborn Avenue\, Bangor\,
  Co Down\, 9JF\, Northern Ireland\, Northern Ireland;X-APPLE-RADIUS=100;X-
 TITLE=Bangor\, Holborn Avenue:geo:54.663961,-5.664922
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TZID:Europe/London
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DTSTART:20261025T010000
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