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TZID:Europe/London
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BEGIN:VEVENT
UID:0-893@lvo.org.uk
DTSTART;TZID=Europe/London:20261104T193000
DTEND;TZID=Europe/London:20261104T203000
DTSTAMP:20261028T160158Z
URL:https://lvo.org.uk/allfixtures/went2-26/
SUMMARY:Wednesday Evening Night Training (WENT) #2/7
DESCRIPTION:\n\n\nDate\nWednesday 4 November\n\n\nVenue\n📍Tim Horton's\,
  Connswater\, East Belfast\n\n\nEvent Format\nWENTs (Wednesday Evening Nig
 ht Training) are mid-weekly training sessions held during the colder\, dar
 ker months of November and December\, and are open to both club members an
 d those new to orienteering. Feel free to run individually or in a pair/gr
 oup. Anyone who is not so confident about running alone\, please request a
  buddy at the briefing. Coach advice/support available. Juniors welcome\, 
 but those under 16 MUST be accompanied by an adult throughout the activity
 .\n\nThis is a MapRun activity. Before you leave home you MUST have MapRun
  app installed on your smartphone and to have the file downloaded.\n\nThe 
 map file will be available to download on the MapRun App.\n\nIf you select
  "Here and Now" the event name will appear and you will be asked for the P
 IN code. Once you are at this stage you are all set. The PIN code will be 
 provided on the night\, just before we start. The PIN will not be required
  after the event starts.\n\nTo find out about using the MapRun app and hav
 e it uploaded on your smartphone/Garmin watch go to: DIY Orienteering usin
 g MapRun - NI Orienteering Association\n\n\nEntry/Registration\nRegister H
 ERE online\n\n\nOnline Registration closes\nMidnight Monday 2 November.\n\
 nFor all WENTs\, online entries close at midnight on the Monday before the
  event to allow for printing.\n\n\nTimings\n7.15pm - Registration - everyo
 ne must sign in. Course and safety briefing\n\n7.30pm - Mass start\, close
  to Tim Horton's\n\n8.15pm - Finish\, close to Tim Horton's\n\n\nPrice\n
 💰 WENTs are free for members of LVO\, NIOA\, BOF and Orienteering Irela
 nd. Non-members are also welcome to attend any of our activities and event
 s but there is a £5 fee for this activity.\n\n\nTerrain Summary\nUrban\, 
 mainly street\, hard surface running with some grassy areas.\n\n\nPrevious
  Maps/Routegadget\nThis area has been used previously for WENTs.\n\n\nNote
 s/Courses\nThis will be a score course.\n\nWe want to ensure our events ar
 e as fun and safe as possible for all participants. Although injury and 
 ‘stranger danger’ incidents are rare we must keep vigilant and it is i
 mportant to remind you of how you can help prevent incidents and keep safe
 . Please follow the instructions given at the briefing and follow the fol
 lowing advice:\n\n 	U16s to be accompanied by an adult for the duration of
  the activity.\n 	Return to download and register your return after 45 min
 utes\, even if you have not completed your course.\n 	There will be first 
 aid available at Registration/Download.\n 	Traffic – be particularly car
 eful crossing access roads and around the car parks. There are also bike t
 rails – give way to all traffic and other users.\n 	Please avoid shining
  your torch directly at cars and pedestrians.\n 	Terrain – the ground is
  slippery with steep slopes\, so wear trainers with good grip and bring sp
 are clothing to change into afterwards if needs be.\n 	Stranger danger –
  in the unlikely event that you are approached by a stranger with ill inte
 nt\, call out and blast your whistle. Please report all incidents and conc
 erns to the organiser.\n 	Safeguarding – it is everyone’s responsibili
 ty to ensure participants are and feel safe. If you have a concern regardi
 ng inappropriate behaviour the NI Orienteering Safeguarding Officer\, Mair
 i Kennedy can be contacted on: 07718 883996 or lvo.safeguarding@niorientee
 ring.org.uk Alternatively you can use this online Incident Reporting Form.
 \n\n\n\n\nKit requirements\n\n\n 	Smart phone/watch with MapRun app instal
 led.\n 	Whistles are mandatory – use in case of emergency – 6 short lo
 ud blasts every minute until help arrives. There is a duty of care on all 
 participants to stop and help and get further help. You may also wish to c
 arry a mobile phone.\n 	Carry all necessary personal medication where appr
 opriate (inhaler\, EpiPen).\n 	Ensure your head torch has good battery pow
 er – let us know beforehand if you need to borrow one.\n 	Compass - let
  us know if you need to borrow one.\n 	Wear bright/hi-viz clothing – thi
 s helps you be seen by other participants\, road users and a deterrent to 
 anyone who may wish to cause harm - there will be some available to purcha
 se.\n 	Please come appropriately dressed for the weather conditions.\n 	If
  the forecast is cold/wet a waterproof jacket is mandatory. If cold\, laye
 r up and consider a hat\, gloves and buff.\n 	Dibber – not required for 
 MapRun.\n\n\n\n\nParking\nAt Tim Horton's\, Connswater Retail Park\, Pavil
 lion Unit 2\, Belfast\, BT5 5DL\n\nNeed a ride to the event? Join our What
 sApp car share group and request a lift (LVO members only).\n\n\n\nToilets
 \n\nTim Hortons\, if you buy a coffee :-)\n\n\n\n&nbsp\;
LOCATION:Tim Hortons\, Connswater\, East Belfast\, Connswater Shopping Cent
 re\, Belfast\, BT55DL\, Northern Ireland\, Northern Ireland
GEO:54.597134;-5.893963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Connswater Shopping Centre\
 , Belfast\, BT55DL\, Northern Ireland\, Northern Ireland;X-APPLE-RADIUS=10
 0;X-TITLE=Tim Hortons\, Connswater\, East Belfast:geo:54.597134,-5.893963
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TZID:Europe/London
X-LIC-LOCATION:Europe/London
BEGIN:STANDARD
DTSTART:20261025T010000
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
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