BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//6.6.4.4//EN
TZID:Europe/London
X-WR-TIMEZONE:Europe/London
BEGIN:VEVENT
UID:0-893@lvo.org.uk
DTSTART;TZID=Europe/London:20261104T193000
DTEND;TZID=Europe/London:20261104T203000
DTSTAMP:20261009T120333Z
URL:https://lvo.org.uk/allfixtures/went2-26/
SUMMARY:Wednesday Evening Night Training (WENT) #2/7
DESCRIPTION:\n\n\nDate\nWednesday 4 November\n\n\nVenue\n📍Tim Horton's\,
  Connswater\, East Belfast\n\n\nEvent Format\nWENTs (Wednesday Evening Nig
 ht Training) are mid-weekly training sessions held during the colder\, dar
 ker months of November and December\, and are open to both club members an
 d those new to orienteering. Feel free to run individually or in a pair/gr
 oup. Anyone who is not so confident about running alone\, please request a
  buddy at the briefing. Coach advice/support available. Juniors welcome\, 
 but those under 16 MUST be accompanied by an adult throughout the activity
 .\n\nThis is a MapRun activity. Before you leave home you MUST have MapRun
  app installed on your smartphone and to have the file downloaded.\n\nThe 
 map file will be available to download on the MapRun App.\n\nIf you select
  "Here and Now" the event name will appear and you will be asked for the P
 IN code. Once you are at this stage you are all set. The PIN code will be 
 provided on the night\, just before we start. The PIN will not be required
  after the event starts.\n\nTo find out about using the MapRun app and hav
 e it uploaded on your smartphone/Garmin watch go to: DIY Orienteering usin
 g MapRun - NI Orienteering Association\n\n\nEntry/Registration\nRegister H
 ERE online\n\n\nOnline Registration closes\nMidnight Monday 2 November.\n\
 nFor all WENTs\, entries close at midnight on the Monday before the event 
 to allow for printing.\n\n\nTimings\n7.15pm - Registration - everyone must
  sign in. Course and safety briefing\n\n7.30pm - Mass start\n\n8.15pm - Fi
 nish\n\n\nPrice\n💰 WENTs are free for members of LVO\, NIOA and Oriente
 ering Ireland. Non-members are also welcome to attend any of our activitie
 s and events but there is a £5 fee for this activity.\n\n\nTerrain Summar
 y\nUrban\, mainly street\, hard surface running with some grassy areas.\n\
 n\nPrevious Maps/Routegadget\nThis area has been used previously for WENTs
 .\n\n\nNotes/Courses\nThis will be a score course.\n\nWe want to ensure ou
 r events are as fun and safe as possible for all participants. Although in
 jury and ‘stranger danger’ incidents are rare we must keep vigilant an
 d it is important to remind you of how you can help prevent incidents and 
 keep safe. Please follow the instructions given at the briefing and follow
  the following advice:\n\n 	U16s to be accompanied by an adult for the du
 ration of the activity\n 	Return to download and register your return afte
 r 45 minutes\, even if you have not completed your course.\n 	There will b
 e first aid available at the Start/finish.\n 	Traffic – be particularly 
 careful crossing access roads and around the car parks. There are also bik
 e trails – give way to all traffic and other users.\n 	Please avoid shin
 ing your torch directly at cars and pedestrians.\n 	Terrain – the ground
  is slippery with steep slopes\, so wear trainers with good grip and bring
  spare clothing to change into afterwards if needs be.\n 	Stranger danger 
 – If in the unlikely event that you are approached by a stranger with il
 l intent\, call out and blast your whistle. Please report all incidents an
 d concerns to the organiser.\n 	Safeguarding – it is everyone’s respon
 sibility to ensure participants are and feel safe. If you have a concern r
 egarding inappropriate behaviour the NI Orienteering Safeguarding Officer\
 , Mairi Kennedy can be contacted on: zero 7718 883996 or lvo.safeguarding@
 niorienteering.org.uk Alternatively you can use this online Incident Repor
 ting Form.\n\n\n\n\nKit requirements\n\n\n 	Smart phone/watch with MapRun 
 app installed.\n 	Whistles are mandatory – use in case of emergency – 
 6 short loud blasts every minute until help arrives. There is a duty of ca
 re on all participants to stop and help and get further help. You may also
  wish to carry a mobile phone.\n 	Carry all necessary personal medication 
 where appropriate (inhaler\, EpiPen).\n 	Ensure your head torch has good b
 attery power – let us know beforehand if you need to borrow one.\n 	Com
 pass - let us know if you need to borrow one.\n 	Wear bright/hi-viz clothi
 ng – this helps you be seen by other participants\, road users and a det
 errent to anyone who may wish to cause harm - there will some available to
  purchase.\n 	Please come appropriately dressed for the weather conditions
 .\n 	If the forecast is cold/wet a waterproof jacket is mandatory. If cold
 \, layer up and consider a hat\, gloves and buff.\n 	Dibber – not requir
 ed for MapRun.\n\n\n\n\nParking\nAt\n\nNeed a ride to the event? Join our 
 WhatsApp car share group and request a lift (LVO members only).\n\n\n\nToi
 lets\n\nTim Hortons\, if you buy a coffee :-)\n\n\n\n&nbsp\;
LOCATION:Tim Hortons\, Connswater\, East Belfast\, Connswater Shopping Cent
 re\, Belfast\, BT55DL\, Northern Ireland\, Northern Ireland
GEO:54.597134;-5.893963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Connswater Shopping Centre\
 , Belfast\, BT55DL\, Northern Ireland\, Northern Ireland;X-APPLE-RADIUS=10
 0;X-TITLE=Tim Hortons\, Connswater\, East Belfast:geo:54.597134,-5.893963
END:VEVENT
BEGIN:VTIMEZONE
TZID:Europe/London
X-LIC-LOCATION:Europe/London
BEGIN:STANDARD
DTSTART:20261025T010000
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
END:STANDARD
END:VTIMEZONE
END:VCALENDAR