Irish Champs Relays

Hi everyone, Olivia and I are pulling together the IOC relay teams. This is not easy with very complicated sums to be done for the Handicap classes. The good thing is, there are no Team Trials and you can take it as seriously, or not, as you wish. If you’d like a run, please let me (Susan) or Olivia know. Email or pm the Facebook page or post in the group or text or comment here. Go for it ๐Ÿ™‚

Our Club on Facebook

I’ve been making some Facebook edits this evening, so here’s the story. Come join the social media fun ๐Ÿ™‚ Our Public Facebook Page Lagan Valley Orienteersย  Our face to the outside world ๐Ÿ™‚ Over 500 likes, wow! Loads of pre-event info, training info, photos, news stories etc. Your admins are Susan Lambe, Juls Hanvey, Stephen Gilmore, Colin Smith, Mark Stephens and Stephanie Pruzina. Always room for more admins if you love all things Facebook……… Our Club Group (name change alert!) LVO Chat Our informal Facebook group for club members. Almost 300 members in there. Everyone’s got equal posting Read More …

All Levels Running Training on Wednesdays

Yes itโ€™s a thing! Restarts Wednesday 9th January. Meeting Malone RFC, ready to run at 7pm. Bring a headtorch and some trail shoes. We can go do some exploring ๐Ÿ™‚ Running Training is for All Levels. We jog together over to Orangefield Park. We warm up together, smile for the camera, complete the session at our own pace, jog home together, lots of stretching and all done by 8:15pm. Then a chance for a coffee or a cheeky schoolnight pint in the bar at the rugby club. See you there ๐Ÿ™‚

Sad news – Pete Power

Folks, Terribly sad news emerged on Thursday, of the passing of Pete Power. Together with his wife Moire O’Sullivan, and their wee boys Aran & Cahal, they have in recent years settled in Rostrevor and become an integral part of the vibrancy of our Tollymore Orienteers hub. I know you will join with me in expressing condolences to Moire, Aran, Cahal and Pete’s wider group of family & friends. Moire has made a very thoughtful request. She wants to capture and preserve everyone’s memories of Pete for their young boys. She has asked if you wish, to write the boys Read More …

Running Training tonight

Running training is ON! tonight ๐Ÿ™‚Ready to depart Malone RFC at 7pm, and weโ€™ll be back again by 8:15pm. Weโ€™ll be running hill reps, always at your own pace. You have the option of grass or hard surface – if youโ€™re going the grassy way, itโ€™s sloppy underfoot; wear grippy footwear. Santa hats ๐ŸŽ… and reindeer antlers ๐ŸฆŒ actively encouraged ๐Ÿ™‚

Gobble Gobble!

A reminder to book your Christmas dinner and associated festivities by this evening, Friday 30th Nov. We have to pre book the meals yโ€™see. All the details are at this handy post. Ric is busy planning lots of frolics for us all ๐Ÿ™‚ Come join in with the tinsel ๐ŸŽ„and turkey ๐Ÿฆƒย ๐Ÿ™‚ *turkey-free and veggie options available     Xmas Social & Night Score