Athletics Northern Ireland will host Dr Stephen Seiler, Professor of Sports Science at the University of Adger in Norway, to deliver a seminar on training balance for endurance athletes “Intensify or Extend? Balancing Training Prescription across the Distance Running Range”
The seminar is aimed at endurance athletes training for middle and long distance events and their coaches.
The session will be held at the Stormont Hotel, Belfast 7.30pm – 9.30pm on Friday 8th November 2019